A Study says that individuals with high blood pressure, Type-2 Diabetes, a Heart condition could be at a greater risk of cancer and even early death if they sleep for less than 6 hours a day.
The Data of 1,600 adults was analyzed and then categorized into two groups, one with high blood pressure and 2nd with Type-2 Diabetes, a Heart condition, etc.
The cause of death or the participants were monitored in 2016.
512 people passed away, One-Third of Heart Disease and One-Fourth due to cancer.
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Lead study author Julio Fernandez-Mendoza from Penn State Health Milton S. Hershey Medical Center said
To Sum-up Fernandez Mendoza said "Short sleep duration should be included as a useful risk factor to predict the long-term outcomes of people with these health conditions and as a target of primary and specialized clinical practices,"
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